Chocolate Chia Pudding ( RP )

7 10 168
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 2
Chocolate Chia Pudding ( RP )
Health Highlights

Ingredients


1/2 cup Coconut milk, sweetened (Organic, full-fat)
1 tbsp Cacao powder, raw
1 tbsp Cacao nibs, raw
1 1/2 tbsp Chia seeds
1 1/2 tbsp hulled Hemp seeds, shelled
1 scoop Collagen peptides
1/4 cup Water, filtered (Add as needed only if mixture is too thick)

Instructions


1. Combine all ingredients in a bowl, apart from chia seeds, and mix well.

2. Add chia seeds slowly, mixing well so they don't clump.

3. Divide portions between jars and refrigerate. 


Nutrition Facts

Per Portion

Calories 168
Calories from fat 102
Calories from saturated fat 34
Total Fat 11.3 g
Saturated Fat 3.8 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 0.3 g
Cholesterol 0
Sodium 33 mg
Potassium 148 mg
Total Carbohydrate 9.2 g
Dietary Fiber 5.5 g
Sugars 1.5 g
Protein 10.2 g

Dietary servings

Per Portion


Meat Alternative 0.5

Energy sources


Pygal15%420.73129778006705117.2759761646921560%403.90811385943783279.430235056430824%319.6331868126183131.3139704048073215%60%24%CarbohydratesFatProtein

Meal Type(s)





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