Chocolate Chia Pudding

6 15 159
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 4
Chocolate Chia Pudding
Health Highlights


1/4 cup Chia seeds
2 tbsp Cacao powder, raw
1 can (13.5oz) Coconut milk, reduced fat
1 cup Water
1 dash Stevia sweetener, powder
1 dash Sea Salt


1. Blend the coconut milk prior to combining it with the other ingredients. This way you will end up with a smooth consistency.

2. Combine blended coconut milk, water, and chia seeds in a jar and shake well.

3. Add cacao powder, stevia, and salt and shake well.

4. Refrigerate overnight to let chia seeds soften and absorb liquid.

5. Serve and enjoy!

Nutrition Facts

Per Portion

Calories 159
Calories from fat 112
Calories from saturated fat 74
Total Fat 12.5 g
Saturated Fat 8.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 1.4 g
Cholesterol 0
Sodium 96 mg
Potassium 352 mg
Total Carbohydrate 11.1 g
Dietary Fiber 5.2 g
Sugars 3.3 g
Protein 3.3 g

Dietary servings

Per Portion

Meat Alternative 0.4

Energy sources