Chocolate Coconut Protein Brownie Balls

11 75 201
Ingredients Minutes Calories
Prep Cook Servings
15 min 1 h 20
Chocolate Coconut Protein Brownie Balls
Health Highlights

Ingredients


1 cup whole Almonds, raw (soaked overnight)
1/4 cup shredded Coconut meat, desiccated, sweetened, shredded
1/2 cup Cocoa powder, unsweetened
3/4 cup Whey protein powder, chocolate
1 tsp Salt
1/2 cup Applesauce, unsweetened
3 1/8 tbsp Coconut milk, sweetened
1/2 cup Coconut flour
2 tbsp Honey
4 tbsp Coconut oil
250 gm Coconut meat, desiccated, toasted (for rolling)

Instructions


Grind soaked almonds in food processor, starting on low and then going to high.

Add all other ingredients for the base and process.

Work the mixture into balls. If the mixture is a little dry, add a little more coconut milk until the mixture is of a workable texture; if it is too wet, add more coconut flour.

Mix together honey, coconut oil and cocoa.

Roll the balls in the chocolate coating, and then roll in coconut.

Place the balls on a tray lined with baking paper and put in the freezer for 1 hour.

To store, keep the balls in an airtight container in the freezer. To serve, remove from freezer and let sit for 5-10 minutes to soften.


Nutrition Facts

Per Portion

Calories 201
Calories from fat 135
Calories from saturated fat 89
Total Fat 15.0 g
Saturated Fat 9.8 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.0 g
Cholesterol 8.4 mg
Sodium 134 mg
Potassium 198 mg
Total Carbohydrate 12.7 g
Dietary Fiber 2.3 g
Sugars 3.6 g
Protein 5.0 g

Dietary servings

Per Portion


Meat Alternative 0.3

Energy sources


Pygal23%437.8695786304891129.0365679400348467%345.1749777383604275.5436547747636410%353.06154560418565111.4872334623943123%67%10%CarbohydratesFatProtein
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