Chocolate Covered Peanut Butter Balls

4 15 370
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 12
Chocolate Covered Peanut Butter Balls
Health Highlights

Ingredients


1 cup Peanut butter, smooth (natural)
1/2 cup Maple syrup (organic)
1/2 cup Cereal, Rice Krispies, Kellogg's (or use organic whole grain crispy rice)
2 cup Chocolate chips, milk chocolate (or 12oz dark chocolate)

Instructions


1. Place peanut butter and maple syrup in food processor and pulse to combine.

2. Fold in crispy rice cereal.

3. Form penny- sized balls and place on cookie sheet.

4. Melt chocolate.

5. Drop 3 or 4 balls at a time into chocolate and roll until covered completely.

6. Scoop out each ball and allow excess chocolate to drip off.

7. Place back on cookie sheet and put in fridge or freezer to firm up.
 


Nutrition Facts

Per Portion

Calories 370
Calories from fat 198
Calories from saturated fat 83
Total Fat 22.0 g
Saturated Fat 9.2 g
Trans Fat 0
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 7.9 g
Cholesterol 8.6 mg
Sodium 136 mg
Potassium 307 mg
Total Carbohydrate 36 g
Dietary Fiber 2.5 g
Sugars 29.2 g
Protein 8.3 g

Dietary servings

Per Portion


Meat Alternative 0.7

Energy sources


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