Chocolate-covered Strawberry Smoothie

6 5 294
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Chocolate-covered Strawberry Smoothie
Health Highlights
Gut Health

Ingredients


1 cup Frozen strawberry
1/2 cup Kefir (goat's milk kefir)
1/2 cup Coconut water, unsweetened, ready-to-drink
1 tbsp Cacao powder, raw
1 scoop(s) Protein powder, Sun Warrior, chocolate
1 tbsp Honey, raw

Instructions


In a high-powered blender,  combine all ingredients. Puree on high until smooth.

Notes:

From the book Eat Dirt, Dr Josh Axe


Nutrition Facts

Per Portion

Calories 294
Calories from fat 25.2
Calories from saturated fat 15.9
Total Fat 2.8 g
Saturated Fat 1.8 g
Trans Fat 0
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.4 g
Cholesterol 8.9 mg
Sodium 144 mg
Potassium 698 mg
Total Carbohydrate 48 g
Dietary Fiber 6.6 g
Sugars 35 g
Protein 22.6 g

Dietary servings

Per Portion


Fruit 6.0
Milk Alternative 0.6

Energy sources


Pygal61%462.8559039535463223.895703487555249%309.131676288659246.746914829239631%307.8025359133127145.1242676299234861%9%31%CarbohydratesFatProtein

Meal Type(s)





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