| 5 | 5 | 139 | 
| Ingredients | Minutes | Calories | 
| Prep | Cook | Servings | 
| 5 min | 0 min | 2 | 
        
        
        | 1 cup | Frozen strawberry | 
| 1/2 cup | Kefir (made from goat's milk, or use yogurt) | 
| 1/2 cup | Coconut water (liquid from coconut) | 
| 1 tbsp | Cacao powder, raw (raw) | 
| 1 scoop | Whey protein powder, chocolate | 
| Fruit | 2.9 | 
| Meat Alternative | 0.5 | 
| Milk Alternative | 0.3 |