Chocolate Holiday Bark

7 25 289
Ingredients Minutes Calories
Prep Cook Servings
15 min 10 min 6
Chocolate Holiday Bark
Health Highlights

Ingredients


1/2 cup Cacao powder, raw
1/2 cup Coconut oil
1/4 cup Maple syrup, pure
1/4 cup Slivered almonds
1/4 cup Pumpkin seeds (pepitas)
1/4 cup Cranberries, dried
1 tbsp Orange peel (zest)

Instructions


  1. Line a baking sheet with parchment paper and set aside.
  2. Add coconut oil to medium saucepan and melt over low heat.
  3. Remove from heat and whisk in maple syrup and cocao powder until well combined.
  4. Stir in half of the Almonds, Pumpkin seeds, Cranberries, and Orange zest
  5. Pour mixture over the parchment lined baking sheet and use a spatula to spread it out evenly to a 1/2-1/4 inch thickness.
  6. Sprinkle remaining ingredients on top.
  7. Place the baking sheet in the freezer for approx. 15 minutes until the chocolate is hard.
  8. Once the chocolate has set, remove from baking sheet, and break it into chunks.
  9. Store in an airtight container in the fridge/freezer until ready to eat.

Nutrition Facts

Per Portion

Calories 289
Calories from fat 200
Calories from saturated fat 143
Total Fat 22.2 g
Saturated Fat 15.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.5 g
Cholesterol 0
Sodium 2.0 mg
Potassium 211 mg
Total Carbohydrate 21.3 g
Dietary Fiber 4.1 g
Sugars 15.0 g
Protein 3.1 g

Dietary servings

Per Portion


Fruit 0.2
Meat Alternative 0.2

Energy sources


Pygal27%445.2372905117123136.3130472192459669%323.15724763721005261.850310424279544%368.3167498791598108.0312460327625127%69%CarbohydratesFatProtein

Meal Type(s)

Snack




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