Chocolate Mud Chip Cheesecakes

11 840 442
Ingredients Minutes Calories
Prep Cook Servings
8 h 6 h 18
Chocolate Mud Chip Cheesecakes
Health Highlights

Ingredients


3 cup whole Almonds, raw (soaked overnight)
1 cup Coconut, shredded
1 1/4 cup Agave nectar (syrup)
1 cup pitted Dates
1 cup Coconut oil
1 cup Coconut milk, sweetened
2 medium Lemon
60 gm Kumquat (jam or marmalade)
1 cup Cocoa powder, unsweetened
1/2 cup Cacao nibs, raw
1/4 tsp Sea Salt

Instructions


Base:

Process 1 cup almonds and coconut together until fine, starting on a low speed and gradually working to a higher one.
Add 1/4 cup agave, and then the dates one at a time while the processor is going until the mixture becomes sticky.
Press the mixture into cupcake/muffin cups

Filing:

Blend 2 cups almonds in food processor until fine.
Add all 1 cup agave, coconut oil and coconut milk and blend until smooth.
Divide the mixture into two separate bowls.

Lemon, Kumquat and Coconut Filling:

Mix the lemon, marmalade and coconut into half the filling mixture
Spoon into cupcake/muffin cups on top of base
Freeze for 6-8 hours.

Dark Chocolate Mud Chip Filling:

Mix cacao/cocoa into half the filling mixture
Spoon into cupcake/muffin cups on top of base
Sprinkle cacao nibs on top and press down gently.
Freeze for 6-8 hours.

Nutrition Facts

Per Portion

Calories 442
Calories from fat 273
Calories from saturated fat 133
Total Fat 30 g
Saturated Fat 14.8 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 9.1 g
Cholesterol 0
Sodium 52 mg
Potassium 419 mg
Total Carbohydrate 39 g
Dietary Fiber 8.7 g
Sugars 26.8 g
Protein 7.7 g

Dietary servings

Per Portion


Fruit 0.4
Meat Alternative 0.7

Energy sources


Pygal31%452.9264437177005146.1963494532523762%319.32408830557404258.3916101708287%361.063034753764109.3177156743422831%62%7%CarbohydratesFatProtein

Meal Type(s)





?
Help