Chocolate Nut Butter Chia Balls

5 35 144
Ingredients Minutes Calories
Prep Cook Servings
5 min 30 min 10
Chocolate Nut Butter Chia Balls
Health Highlights
A delicious 6 ingredient dessert that takes 5 minutes to prep.


1/2 cup Chia seeds
1/2 cup Rolled oats, dry
1/2 cup Almond butter (or any other nut or seed butter)
2 tbsp Maple syrup
1 tbsp Cocoa powder, unsweetened


1. Add all of the ingredients to a large bowl and thoroughly mix to combine. 

2. Refrigerate for 30 minutes.

3. Roll into 1 inch balls with your hands. Keep in an airtight container in the fridge.


Quick Tips:
For nut-free version use a seed butter instead of almond butter. 

Nutrition Facts

Per Portion

Calories 144
Calories from fat 89
Calories from saturated fat 7.6
Total Fat 9.9 g
Saturated Fat 0.8 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 4.4 g
Cholesterol 0
Sodium 3.1 mg
Potassium 145 mg
Total Carbohydrate 11.7 g
Dietary Fiber 4.9 g
Sugars 2.3 g
Protein 4.6 g

Dietary servings

Per Portion

Grain 0.1
Meat Alternative 0.7

Energy sources