Chocolate Nut Butter Chia Balls

Chocolate Nut Butter Chia Balls

A delicious 6 ingredient dessert that takes 5 minutes to prep.
Health Rating
Prep Cook Ready in Servings
5 min 30 min 35 min 10


1/2 cup Chia seeds
1/2 cup Rolled oats, dry
1/2 cup Almond butter (or any other nut or seed butter)
2 tbsp Maple syrup
1 tbsp Cocoa powder, unsweetened


1. Add all of the ingredients to a large bowl and thoroughly mix to combine. 

2. Refrigerate for 30 minutes.

3. Roll into 1 inch balls with your hands. Keep in an airtight container in the fridge.

Nutrition Facts

Per Portion

Calories 158
Calories from fat 93
Calories from saturated fat 9.6
Total Fat 10.4 g
Saturated Fat 1.1 g
Trans Fat 0
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 5.1 g
Cholesterol 0
Sodium 3.8 mg
Potassium 140 mg
Total Carbohydrate 12.2 g
Dietary Fiber 4.3 g
Sugars 2.3 g
Protein 3.9 g

Dietary servings

Per Portion

Grain 0.1
Meat Alternative 0.7

Energy sources



Quick Tips:
For nut-free version use a seed butter instead of almond butter. 

Recipe from:
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