Shakeology Chocolate Nutty Blueberry Surprise

5 5 293
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Shakeology Chocolate Nutty Blueberry Surprise
Health Rating

Ingredients


1 cup Almond milk, unsweetened
1/2 cup Frozen blueberries
1 tbsp Pecans (chopped)
1 scoop Shakeology, Chocolate
1/2 tsp Cinnamon

Instructions


1. For the best taste experience, use a blender and add ice. The more ice, the thicker it gets. 

2. Feel free to use any kind of milk or milk substitute (almond, rice, or coconut milk).


Enjoy!

Nutrition Facts

Per Portion

Calories 293
Calories from fat 96
Calories from saturated fat 13.1
Total Fat 10.7 g
Saturated Fat 1.5 g
Trans Fat 0
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 4.4 g
Cholesterol 5 mg
Sodium 367 mg
Potassium 275 mg
Total Carbohydrate 31 g
Dietary Fiber 11.4 g
Sugars 11.2 g
Protein 18.7 g

Dietary servings

Per Portion


Fruit 1.0
Meat Alternative 1.2
Milk Alternative 1.0

Energy sources


Pygal42%464.84618186373706172.6127732144945233%337.0124665276709271.499244871863825%316.9994623129097133.9181307494808442%33%25%CarbohydratesFatProtein
Recipe from:
Beverage
Breakfast
Snack