Shakeology Chocolate Nutty Blueberry Surprise

5 5 293
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Shakeology Chocolate Nutty Blueberry Surprise
Health Highlights

Ingredients


1 cup Almond milk, unsweetened
1/2 cup Frozen blueberries
1 tbsp Pecans (chopped)
1 scoop Shakeology, Chocolate
1/2 tsp Cinnamon

Instructions


1. For the best taste experience, use a blender and add ice. The more ice, the thicker it gets. 

2. Feel free to use any kind of milk or milk substitute (almond, rice, or coconut milk).


Enjoy!


Nutrition Facts

Per Portion

Calories 293
Calories from fat 87
Calories from saturated fat 15.3
Total Fat 9.6 g
Saturated Fat 1.7 g
Trans Fat 0
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 4.3 g
Cholesterol 5 mg
Sodium 356 mg
Potassium 237 mg
Total Carbohydrate 37 g
Dietary Fiber 9.3 g
Sugars 22.1 g
Protein 18.9 g

Dietary servings

Per Portion


Fruit 1.0
Meat Alternative 1.2
Milk Alternative 1.0

Energy sources


Pygal45%466.52296535134235180.3767661985998530%330.9778423065617267.7797400042049426%316.4073339115297134.5348421009229645%30%26%CarbohydratesFatProtein

Meal Type(s)





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