Chocolate Orange Chia Pudding
| 7 |
65 |
185 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 1 h 5 min |
0 min |
2
|
Chocolate Orange Chia Pudding | whipped together in a pinch and is perfect for breakfast and dessert alike.
Ingredients
|
1 cup
|
Almond milk, unsweetened
(dairy free milk of your choice)
|
|
1/4 cup
|
Chia seeds
|
|
3 tbsp
|
Cocoa powder, unsweetened
(raw cacao powder)
|
|
1 tsp
|
Vanilla extract, pure
|
|
1 tbsp
|
Orange juice
(from afresh squeezed)
|
|
1 tsp
|
Orange peel (zest)
|
|
1 tbsp
|
Maple syrup, pure
|
Instructions
- In a jar or container large combine all the ingredients. Whisk until combined.
- Cover and refrigerate at least an hour or overnight.
- Top with orange slices, chocolate chips, more zest, or whatever you would like.
Nutrition Facts
Per Portion
Calories
185
Calories from fat
80
Calories from saturated fat
13.2
Total Fat
8.9 g
Saturated Fat
1.5 g
Trans Fat
0.0 g
Polyunsaturated Fat
5.4 g
Monounsaturated Fat
1.6 g
Cholesterol
0
Sodium
93 mg
Potassium
332 mg
Total Carbohydrate
24.7 g
Dietary Fiber
10.7 g
Sugars
10.4 g
Protein
5.7 g
Dietary servings
Per Portion
| Meat Alternative |
0.7 |
| Milk Alternative |
0.5 |
Energy sources
Meal Type(s)
