Chocolate Peanut Butter Crunch Apple Snack Bites

5 15 143
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 6
Chocolate Peanut Butter Crunch Apple Snack Bites
Health Highlights

Ingredients


1 medium Apple (sliced into wedges )
3 tbsp Peanut butter, smooth
1 tbsp Coconut flakes, unsweetened
15 gm Macadamia nuts, unsalted (about 1 tbsp, chopped)
57 gm Dark chocolate

Instructions


Spoon a small amount of peanut butter onto each wedge. Sprinkle with coconut flakes and chopped macadamia nuts. In a small bowl, add the dark chocolate and melt in the microwave, stirring in 30 second increments until melted. Be careful not to overheat the chocolate. Drizzle the wedges with melted chocolate and serve.

Nutrition Facts

Per Portion

Calories 143
Calories from fat 95
Calories from saturated fat 35
Total Fat 10.6 g
Saturated Fat 3.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.7 g
Cholesterol 0.3 mg
Sodium 39 mg
Potassium 156 mg
Total Carbohydrate 10.1 g
Dietary Fiber 2.3 g
Sugars 6.3 g
Protein 3.1 g

Dietary servings

Per Portion


Fruit 0.2
Meat Alternative 0.3

Energy sources


Pygal25%442.1156194239125133.0184517490595266%336.54839651204367271.23660967229219%356.7260789241713110.3927479600235725%66%9%CarbohydratesFatProtein

Meal Type(s)

Snack




?
Help