Chocolate Peanut Butter Greek Yogurt Dip

5 35 92
Ingredients Minutes Calories
Prep Cook Servings
35 min 0 min 4
Chocolate Peanut Butter Greek Yogurt Dip
Health Rating

Ingredients


2 tbsp Cacao powder, raw
1 tbsp Chia seeds, ground
171 gm Greek yogurt, vanilla, fat-free
1 tbsp Maple syrup
1 tbsp Peanut butter, natural

Instructions


1. Mix all of the ingredients together in a small bowl.

2. Allow to sit for at least 30 minutes and enjoy.

Notes:

Chia Seeds

are a complete protein and rich in Omega 3 fatty acids!


Nutrition Facts

Per Portion

Calories 92
Calories from fat 27.7
Calories from saturated fat 5.4
Total Fat 3.1 g
Saturated Fat 0.6 g
Trans Fat 0
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.2 g
Cholesterol 1.7 mg
Sodium 14.2 mg
Potassium 143 mg
Total Carbohydrate 10.8 g
Dietary Fiber 1.9 g
Sugars 6.7 g
Protein 6.2 g

Dietary servings

Per Portion


Meat Alternative 0.2
Milk Alternative 0.2

Energy sources


Pygal43%465.54284657753544175.4428044082941730%338.1456569225544272.125070279095927%314.14308284628635137.0092338125379343%30%27%CarbohydratesFatProtein