Chocolate Peanut Butter Greek Yogurt Dip

5 35 94
Ingredients Minutes Calories
Prep Cook Servings
35 min 0 min 4
Chocolate Peanut Butter Greek Yogurt Dip
Health Highlights

Ingredients


2 tbsp Cacao powder, raw
1 tbsp Chia seeds, ground
171 gm Greek yogurt, vanilla, fat-free
1 tbsp Maple syrup
1 tbsp Peanut butter, natural

Instructions


1. Mix all of the ingredients together in a small bowl.

2. Allow to sit for at least 30 minutes and enjoy.

Notes:

Chia Seeds

are a complete protein and rich in Omega 3 fatty acids!


Nutrition Facts

Per Portion

Calories 94
Calories from fat 29.0
Calories from saturated fat 6.4
Total Fat 3.2 g
Saturated Fat 0.7 g
Trans Fat 0
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.2 g
Cholesterol 1.7 mg
Sodium 19.2 mg
Potassium 143 mg
Total Carbohydrate 10.7 g
Dietary Fiber 1.8 g
Sugars 6.9 g
Protein 6.5 g

Dietary servings

Per Portion


Meat Alternative 0.2
Milk Alternative 0.2

Energy sources


Pygal42%464.79186587227264172.4079221429605631%342.08072471278336274.134006986202127%313.2963545670858137.9852108136839242%31%27%CarbohydratesFatProtein
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