Chocolate Peanut Butter Greek Yogurt Dip

5 35 97
Ingredients Minutes Calories
Prep Cook Servings
35 min 0 min 4
Chocolate Peanut Butter Greek Yogurt Dip
Health Highlights

Ingredients


2 tbsp Cacao powder, raw
1 tbsp Chia seeds, ground
171 gm Greek yogurt, vanilla, fat-free
1 tbsp Maple syrup
1 tbsp Peanut butter, natural

Instructions


1. Mix all of the ingredients together in a small bowl.

2. Allow to sit for at least 30 minutes and enjoy.

Notes:

Chia Seeds

are a complete protein and rich in Omega 3 fatty acids!


Nutrition Facts

Per Portion

Calories 97
Calories from fat 28.6
Calories from saturated fat 6.0
Total Fat 3.2 g
Saturated Fat 0.7 g
Trans Fat 0
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.1 g
Cholesterol 0.9 mg
Sodium 19.8 mg
Potassium 143 mg
Total Carbohydrate 13.2 g
Dietary Fiber 2.3 g
Sugars 8.4 g
Protein 4.9 g

Dietary servings

Per Portion


Meat Alternative 0.2
Milk Alternative 0.2

Energy sources


Pygal50%467.74999783344526195.019499496259130%309.6727213181428247.4798663603900220%327.5045070549141124.6843849457858150%30%20%CarbohydratesFatProtein

Meal Type(s)





?
Help