Chocolate Peanut Butter Protein Smoothie

5 20 220
Ingredients Minutes Calories
Prep Cook Servings
10 min 10 min 1
Chocolate Peanut Butter Protein Smoothie
Health Highlights

Ingredients


1 cup Almond milk, vanilla, unsweetened, Silk (or favorite milk)
2 cup Baby spinach
1 tbsp Peanut butter, natural
1/2 tsp Cinnamon
1 scoop(s) Protein powder, Sun Warrior, chocolate

Instructions


Place all of the ingredients into the blender, in the order listed, and blend on high until thick and smooth and enjoy!

Notes:

To make this recipe gluten free/dairy free - use the alternate options in the recipe!


Nutrition Facts

Per Portion

Calories 220
Calories from fat 101
Calories from saturated fat 14.6
Total Fat 11.2 g
Saturated Fat 1.6 g
Trans Fat 0
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 5.4 g
Cholesterol 0
Sodium 297 mg
Potassium 625 mg
Total Carbohydrate 9.3 g
Dietary Fiber 6.0 g
Sugars 17.5 g
Protein 23.5 g

Dietary servings

Per Portion


Meat Alternative 0.5
Milk Alternative 1.0
Vegetables 1.9

Energy sources


Pygal11%410.97304622105685112.8980334718572246%453.07337530485194243.5833749502466843%294.4815620366235175.3363465168825711%46%43%CarbohydratesFatProtein

Meal Type(s)





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