| 6 | 20 | 532 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 10 min | 1 |
| 1 large | Banana (s) (sliced, frozen) |
| 3 tbsp | Cocoa powder, unsweetened |
| 171 gm | Greek yogurt, plain, fat-free (or plain coconut yogurt) |
| 1 tbsp | Honey |
| 3/4 cup | Partly skimmed milk, 1% M.F. (or almond milk) |
| 1 tbsp | Peanut butter, smooth |
Place all of the ingredients into the blender, in the order listed, and blend on high until thick and smooth.
Start with only 2 Tablespoons of cocoa powder, blend, and then add 1 more for a stronger chocolate taste.
Stop and stir/scrape down the sides of the blender a few times.
Drizzle glass with 1 teaspoon of chocolate syrup if desired and enjoy!
To make this recipe gluten free/dairy free - use the alternate options in the recipe!
| Fruit | 1.2 |
| Meat Alternative | 0.5 |
| Milk | 0.7 |
| Milk Alternative | 1.0 |
