Chocolate Pudding

4 5 267
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 4
Chocolate Pudding
Health Highlights

Ingredients


2 avocado(s) Avocado
4 tbsp Cacao powder, raw
1/2 can(s) (15oz) Coconut milk, sweetened (full-fat)
2 scoop Whey protein powder, chocolate

Instructions


Put everything into a blender or use a hand mixer to mix everything together thoroughly.

Chill and enjoy!

Serve with fresh berries or sprinkled with chopped nuts.

Nutrition Facts

Per Portion

Calories 267
Calories from fat 169
Calories from saturated fat 40
Total Fat 18.8 g
Saturated Fat 4.4 g
Trans Fat 0
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 10.1 g
Cholesterol 37 mg
Sodium 45 mg
Potassium 693 mg
Total Carbohydrate 16.4 g
Dietary Fiber 8.4 g
Sugars 2.6 g
Protein 12.4 g

Dietary servings

Per Portion


Meat Alternative 0.5
Vegetables 1

Energy sources


Pygal18%427.4729057371586121.2003677456936763%380.90493853822915282.745333700670519%331.7685460173045121.693865558773818%63%19%CarbohydratesFatProtein
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