Chocolate Raspberry Shakeology Smoothie

3 2 245
Ingredients Minutes Calories
Prep Cook Servings
2 min 0 min 1
Chocolate Raspberry Shakeology Smoothie
Health Highlights

Ingredients


1 cup Frozen raspberries
1 scoop Shakeology, Chocolate
1 cup Water

Instructions


For the best taste experience, use a blender and add ice. The more ice, the thicker it gets. Enjoy!

Nutrition Facts

Per Portion

Calories 245
Calories from fat 18
Calories from saturated fat 9.1
Total Fat 2 g
Saturated Fat 1.0 g
Trans Fat 0
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.0 g
Cholesterol 5 mg
Sodium 192 mg
Potassium 285 mg
Total Carbohydrate 47 g
Dietary Fiber 22 g
Sugars 16.7 g
Protein 20.6 g

Dietary servings

Per Portion


Fruit 3.9
Meat Alternative 1

Energy sources


59%458.5648203617089205.133936144383487%321.064996909087238.870690260221734%308.7981176762524141.52899860943398 59%7%34%CarbohydratesFatProtein

Meal Type(s)





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