Chocolate Spirulina Brownies

15 40 158
Ingredients Minutes Calories
Prep Cook Servings
15 min 25 min 12
Chocolate Spirulina Brownies
Health Highlights

Ingredients


1 cup Oat flour
2/3 cup Cocoa powder, unsweetened
2 tbsp Arrowroot flour
2 tsp Baking soda
2 tsp Baking powder
1 dash Sea Salt
3/4 cup Applesauce, unsweetened
1/3 cup Walnuts (chopped)
1/3 cup Agave nectar (syrup)
2 tbsp Agave nectar (syrup)
1/3 cup pitted Dates (chopped)
1/4 cup Raisins, seedless (sultana)
1 tsp Vanilla extract, pure
1 tsp Spirulina powder
1/4 cup Almond milk, chocolate, unsweetened, Blue Diamond

Instructions


Preheat oven to 350° F. degrees.

Mix together the dry ingredients in a medium bowl. Combine remaining wet ingredients and add to the dry mixture stirring thoroughly. Spoon batter into an 8 x 8” glass or metal baking pan coated with nonstick spray.

Bake in a preheated oven for 25 to 30 minutes. Bake for 10-12 minutes if making mini muffins. Bake for 12-15 minutes if making regular-size muffins. Test with a toothpick for doneness.

Enjoy!

Nutrition Facts

Per Portion

Calories 158
Calories from fat 35
Calories from saturated fat 6.9
Total Fat 3.9 g
Saturated Fat 0.8 g
Trans Fat 0
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 0.8 g
Cholesterol 0
Sodium 248 mg
Potassium 283 mg
Total Carbohydrate 29.2 g
Dietary Fiber 4.0 g
Sugars 16.2 g
Protein 3.3 g

Dietary servings

Per Portion


Fruit 0.2
Grain 0.6
Meat Alternative 0.1

Energy sources


Pygal1%381.2744172658464790.7609377710594269%440.0911729651736208.613225421534622%310.2554050773816139.529350634899888%360.875394596973493.255230377549369%22%8%AlcoholCarbohydratesFatProtein

Meal Type(s)

Dessert




?
Help