Chocolate Spirulina Brownies

15 40 166
Ingredients Minutes Calories
Prep Cook Servings
15 min 25 min 12
Chocolate Spirulina Brownies
Health Rating

Ingredients


1 cup Oat flour
2/3 cup Cocoa powder, unsweetened
2 tbsp Arrowroot flour
2 tsp Baking soda
2 tsp Baking powder
1/8 tsp Sea salt
3/4 cup Applesauce, unsweetened
1/3 cup Walnuts (chopped)
1/3 cup Agave nectar (syrup)
2 tbsp Agave nectar (syrup)
1/3 cup pitted Dates (chopped)
1/4 cup Raisins, seedless (sultana)
1 tsp Vanilla extract, pure
1 tsp Spirulina powder
1/4 cup Almond milk, chocolate, unsweetened, Blue Diamond

Instructions


Preheat oven to 350° F. degrees.

Mix together the dry ingredients in a medium bowl. Combine remaining wet ingredients and add to the dry mixture stirring thoroughly. Spoon batter into an 8 x 8” glass or metal baking pan coated with nonstick spray.

Bake in a preheated oven for 25 to 30 minutes. Bake for 10-12 minutes if making mini muffins. Bake for 12-15 minutes if making regular-size muffins. Test with a toothpick for doneness.

Enjoy!

Nutrition Facts

Per Portion

Calories 166
Calories from fat 35
Calories from saturated fat 6.9
Total Fat 3.9 g
Saturated Fat 0.8 g
Trans Fat 0
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 0.8 g
Cholesterol 0
Sodium 330 mg
Potassium 201 mg
Total Carbohydrate 29.2 g
Dietary Fiber 3.9 g
Sugars 15.6 g
Protein 3.3 g

Dietary servings

Per Portion


Fruit 0.2
Grain 0.6
Meat Alternative 0.1

Energy sources


Pygal1%381.210827598430490.7598734071197870%438.36495424548315210.8976537082524521%311.5726553054445136.17707513015918%361.5284745498837593.0843184865379470%21%8%AlcoholCarbohydratesFatProtein
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