| 9 | 5 | 417 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 1 |
| 1 medium | Frozen banana |
| 1 cup | Pumpkin purée, canned |
| 2 cup | Silk Original Coconut Milk (or whole milk) |
| 1 tbsp | Molasses |
| 2 tsp minced | Ginger root |
| 1 tsp | Vanilla extract, pure |
| 1 tsp | Cinnamon |
| 1 dash | Nutmeg, ground |
| 1 dash | Cloves |
| Fruit | 1 |
| Vegetables | 3.9 |
