| 10 | 9 | 91 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 9 min | 0 min | 4 |
| 1 cup | Frozen yellow corn kernels |
| 426 gm | Black beans, no salt added (liquid drained) |
| 4 medium | Tomatillo (large) |
| 4 clove(s) | Garlic |
| 2 green onion (stem) | Green onion (large) |
| 1 medium pepper(s) | Yellow bell pepper (large red or yellow) |
| 1/2 medium | Yellow onion |
| 2 tbsp | Cilantro (coriander) (chopped) |
| 1 fruit | Lime (juice) |
| 1 tbsp | Chipotle seasoning |
1. Wash fresh veggies.
2. Chop onions, garlic, bell peppers, and cilantro into small pieces.
3. Remove tomatillo skin and tough top, dice into quarters, and place into high speed blender.
4. Add half of chopped onions, bell pepper, garlic, and cilantro to blender with juice of lime.
5. Blend for 5–10 seconds or just until tomatillos have been reduced.
6. In a medium bowl, mix blender contents with remaining chopped veggies, corn, black beans, and spice. Enjoy!
| Fruit | 0.3 |
| Vegetables | 1.4 |
