Easy Blender Salsa

8 5 18
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 12
Easy Blender Salsa
Health Highlights

Ingredients


1 cup Cilantro (coriander)
2 tsp Cumin
1 clove(s) Garlic (peeled)
1 1/2 tsp Kosher salt
0.00 whole lime(s) Lime juice
1/2 medium White onion
2 can (15 oz) Tomatoes and green chiles, canned
1 tsp Chili powder

Instructions


Combine all ingredients in the blender.

Start with tomatoes and lime juice at the bottom, and add remaining ingredients on top.

Pulse just until salsa reaches a chunky consistency. Yields 3 cups.

Serve and enjoy!

Nutrition Facts

Per Portion

Calories 18.3
Calories from fat 1.6
Calories from saturated fat 0.2
Total Fat 0.2 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 626 mg
Potassium 108 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.2 g
Sugars 0.3 g
Protein 0.7 g

Dietary servings

Per Portion


Vegetables 1.3

Energy sources


Pygal76%440.95432346664177258.1239491058989%296.62357381964347167.642477133491115%339.02575515909683117.4037774133449376%9%15%CarbohydratesFatProtein

Meal Type(s)

Appetizer




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