Cider Dill Cucumbers
5 |
5 |
29 |
Ingredients |
Minutes |
Calories |
|
Prep |
Cook |
Servings |
5 min |
0 min |
2
|
A quick and healthy alternative to pickled cucumbers.
Ingredients
1 cucumber(s)
|
Cucumber
(thinly sliced, peeled if desired)
|
1/4 cup
|
Apple cider vinegar
|
1 pinch
|
Sea salt
|
1 dash
|
Black pepper
|
1 tbsp
|
Dill, fresh
(chopped)
|
Instructions
1. Arrange sliced cucumbers on a plate or in a shallow bowl. Drizzle with cider vinegar. Let sit for 10-15 minutes, and then remove from vinegar.
2. Season with salt and pepper. Serve with fresh dill sprinkled on top.
Notes:
Nutritional Highlights:
Cucumber
High in vitamin K, potassium and magnesium as well as antioxidants and water content helping you stay hydrated.
Nutrition Facts
Per Portion
Calories
29.3
Calories from fat
1.6
Calories from saturated fat
0.5
Total Fat
0.2 g
Saturated Fat
0.1 g
Trans Fat
0
Polyunsaturated Fat
0.1 g
Monounsaturated Fat
0.0 g
Cholesterol
0
Sodium
82 mg
Potassium
248 mg
Total Carbohydrate
5.9 g
Dietary Fiber
1.2 g
Sugars
2.6 g
Protein
1.0 g
Dietary servings
Per Portion
Energy sources
Recipe from:
Sara Bradford, Nourish Real Food - Spring Community Dump