| 8 | 15 | 250 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 10 min | 6 |
| 2 tbsp | Extra virgin olive oil |
| 1 whole lime(s) | Lime juice (fresh) |
| 1 whole lime(s) | Lime peel (zest) |
| 2 tbsp | Cilantro (coriander) (chopped) |
| 1/2 medium pepper(s) | Jalapeno pepper (chopped, optional) |
| 1 clove(s) | Garlic (chopped) |
| 1 pinch | Salt and pepper |
| 908 gm | Atlantic salmon, wild |
1. Puree the oil, lime, juice and zest, cilantro, jalapeno and garlic in a food processor until smooth.
2 Place the salmon on foil on a baking sheet, pat dry, season with salt and pepper, spread on the cilantro and lime mixture.
3. Bake in a preheated 400F/200C oven (or barbecue) until just cooked, about 10-15 minutes.
Salmon
is a great source of protein and Omega 3 fatty acids which help to lower inflammation in the body!
| Meat | 1.7 |
