|2 min||10 min||10|
|2 cup whole||Almonds, raw|
|3 tsp||Cinnamon (choose Ceylon)|
|1 pinch||Sea salt|
1. Preheat oven to 300F degrees.
2. Place almonds on a baking sheet covered with parchment paper. Roast almonds for 10-12 minutes, stirring once halfway through, to ensure they don’t burn. Remove from heat and allow to cool.
3. When cooled, place roasted almonds in the bowl of a food processor along with the cinnamon and sea salt. Pulse until creamy smooth. Depending on your food processor this may take a few minutes.
4. Transfer to a glass jar with a tight lid and refrigerate up to two weeks.
High in antioxidant and anti-inflammatory properties, and helps to improve insulin sensitivity. Choose the Ceylon cinnamon variety.
High in healthy fats and fiber, almonds are a wonderful heart-healthy and blood sugar balancing snack.