Cinnamon Apple Delight

5 10 183
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 1
Cinnamon Apple Delight
Health Highlights

Ingredients


171 gm Greek yogurt, plain, fat-free (1 container)
1 dash Vanilla extract, pure
1 dash Cinnamon (or to taste)
1/2 tsp Stevia sweetener, powder (to taste)
1 medium Apple (cored and cut into chunks)

Instructions


1. Stir yogurt, vanilla extract, cinnamon, and stevia together in a small bowl.

2. Add apples and toss to coat.

3. Refrigerate for about 5 minutes before serving.


Nutrition Facts

Per Portion

Calories 183
Calories from fat 2.7
Calories from saturated fat 1.0
Total Fat 0.3 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 6.8 mg
Sodium 58 mg
Potassium 398 mg
Total Carbohydrate 27.9 g
Dietary Fiber 3.2 g
Sugars 24.0 g
Protein 18.1 g

Dietary servings

Per Portion


Fruit 1.0
Milk Alternative 1.0

Energy sources


Pygal1%383.287102852723390.8227969330494557%450.39875353367563188.602499886766141%337.7905207798799226.085369475564740%309.64756900362295141.259781953402357%40%AlcoholCarbohydratesFatProtein
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