Cinnamon Apple Delight

5 10 180
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 1
Cinnamon Apple Delight
Health Rating

Ingredients


171 gm Greek yogurt, plain, fat-free (1 container)
1/4 tsp Vanilla extract, pure
1/4 tsp Cinnamon (or to taste)
1/2 tsp Stevia sweetener, powder (to taste)
1 medium Apple (cored and cut into chunks)

Instructions


1. Stir yogurt, vanilla extract, cinnamon, and stevia together in a small bowl.

2. Add apples and toss to coat.

3. Refrigerate for about 5 minutes before serving.

Nutrition Facts

Per Portion

Calories 180
Calories from fat 2.8
Calories from saturated fat 1.0
Total Fat 0.3 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 6.8 mg
Sodium 58 mg
Potassium 402 mg
Total Carbohydrate 25.4 g
Dietary Fiber 2.9 g
Sugars 20.0 g
Protein 18.3 g

Dietary servings

Per Portion


Fruit 1.0
Milk Alternative 1.0

Energy sources


Pygal1%383.3383097902983590.8250838372971456%451.1205272912946186.329160738487022%341.72473663014745228.6244191640947241%308.96155408097087143.3990347111714856%41%AlcoholCarbohydratesFatProtein
Dessert
Snack