Cinnamon Apple Delight

5 10 189
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 1
Cinnamon Apple Delight
Health Highlights

Ingredients


171 gm Greek yogurt, plain, fat-free (1 container)
1/4 tsp Vanilla extract, pure
1/4 tsp Cinnamon (or to taste)
1/2 tsp Stevia sweetener, powder (to taste)
1 medium Apple (cored and cut into chunks)

Instructions


1. Stir yogurt, vanilla extract, cinnamon, and stevia together in a small bowl.

2. Add apples and toss to coat.

3. Refrigerate for about 5 minutes before serving.


Nutrition Facts

Per Portion

Calories 189
Calories from fat 2.1
Calories from saturated fat 0.4
Total Fat 0.2 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 5.1 mg
Sodium 66 mg
Potassium 429 mg
Total Carbohydrate 31 g
Dietary Fiber 3.2 g
Sugars 22.5 g
Protein 16.2 g

Dietary servings

Per Portion


Fruit 1.0
Milk Alternative 1.0

Energy sources


Pygal1%383.184193227727690.8183080976950763%445.18036071643564200.560976883029131%319.7033674807619208.3287272700221434%314.5272460198481129.980277181929263%34%AlcoholCarbohydratesFatProtein

Meal Type(s)





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