| 9 | 20 | 138 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 15 min | 8 |
| 3 tbsp | Applesauce, unsweetened |
| 1 tsp | Baking powder |
| 1 cup | Buckwheat flour |
| 2 tbsp | Cinnamon |
| 1 cup | Coconut milk, reduced fat |
| 2 tbsp | Coconut oil (melted) |
| 2 tbsp | Coconut sugar |
| 1 tbsp | Flaxseed meal (ground) (mix with 3 tbsp water) |
| 1/2 tsp | Sea Salt |
1. Combine ground flax and water; let stand to create your “flax egg”.
2. Combine dry ingredients in a medium sized bowl.
3. In another bowl, mix together wet ingredients including flax egg.
4. Combine wet and dry ingredients; mix well. Batter will be thick.
5. Cook in a skillet or griddle set to medium heat using extra coconut oil as required.
Serve and enjoy!
| Grain | 0.2 |
