Cinnamon Bun Smoothie Recipe

7 5 313
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Cinnamon Bun Smoothie Recipe
Health Highlights
Gut Health

Ingredients


1 cup Coconut milk, sweetened
1 small Banana (s)
1 tbsp Flaxseed meal (ground) (sprouted if possible)
1 tbsp Collagen peptides (same as collagen powder)
1 tbsp Cinnamon
1 tsp Maple syrup, pure
1 tsp Vanilla extract, pure

Instructions


In a high-powered blender, combine all ingredients. Puree on high until smooth.


Nutrition Facts

Per Portion

Calories 313
Calories from fat 72
Calories from saturated fat 46
Total Fat 8.0 g
Saturated Fat 5.1 g
Trans Fat 0
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 0.6 g
Cholesterol 0
Sodium 103 mg
Potassium 520 mg
Total Carbohydrate 43 g
Dietary Fiber 8 g
Sugars 24.6 g
Protein 18.3 g

Dietary servings

Per Portion


Fruit 0.9
Meat Alternative 0.2

Energy sources


Pygal3%387.6754731231470791.147785325449850%452.4795863429799181.1174459375707823%319.58957238497425208.1699286004706323%330.1693661672753109.9548328022439850%23%23%AlcoholCarbohydratesFatProtein

Meal Type(s)





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