Cinnamon Chocolate Swirl Banana Bread

13 55 233
Ingredients Minutes Calories
Prep Cook Servings
10 min 45 min 12
Cinnamon Chocolate Swirl Banana Bread
Health Highlights

Ingredients


1 tbsp Coconut oil
4 large egg Egg
1/4 cup Butter, unsalted (melted)
1/2 cup Almond butter
1/2 cup Coconut flour
1 tsp Baking soda
1 tsp Baking powder
1 tsp Vanilla extract, pure
1 pinch Sea Salt
2 tbsp Butter, unsalted (for the swirl)
2 tbsp Cinnamon (for the swirl)
1/2 cup Dairy-free mini chocolate chips (for the swirl)
1 tbsp Honey (for the swirl)

Instructions


Preheat the oven to 350°F. Grease a 9-by-5-inch metal loaf pan with the coconut oil and line it with parchment paper.

Combine the bananas, eggs, butter, and almond butter in a food processor or mixing bowl and mix until the ingredients are well blended. Add the coconut flour, baking soda, baking powder, vanilla, and salt and continue to mix until all the ingredients are well combined.

In a double boiler over medium-low heat, mix together the swirl ingredients. Heat, stirring often, until the chocolate has melted.

Pour the bread batter into the prepared pan and spread it out evenly. As soon as you pour the batter, pour the chocolate swirl directly on top and use a knife to swirl the chocolate throughout the loaf pan.

Bake for 45 minutes, or until a toothpick comes out clean when inserted in the middle. Remove from the oven and let cool in the pan on a cooling rack for 15 minutes before serving.

Nutrition Facts

Per Portion

Calories 233
Calories from fat 167
Calories from saturated fat 55
Total Fat 18.5 g
Saturated Fat 6.1 g
Trans Fat 0.3 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 5.7 g
Cholesterol 89 mg
Sodium 152 mg
Potassium 224 mg
Total Carbohydrate 12.5 g
Dietary Fiber 4.2 g
Sugars 7.1 g
Protein 6.0 g

Dietary servings

Per Portion


Meat Alternative 0.5

Energy sources


Pygal0%380.8605611057418590.7549871399884218%420.92175538149525103.0445931617177872%361.54403677367696236.9196768721092810%356.5775708829176694.5411303365200718%72%10%AlcoholCarbohydratesFatProtein
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