| Prep | Cook | Ready in | Servings | |
| 3 min | 2 min | 5 min | 1 |
| 1/3 cup | Rolled oats, dry (or quick oats) |
| 3/4 cup | Egg white |
| 1 tsp | Vanilla extract, pure |
| 1/4 tsp | Cinnamon |
1. Combine ingredients in a bowl.
2. Microwave for 1 minute and stir everything well.
3. Microwave for an additional 30 seconds and stir everything again.
4. Add any toppings or mix-ins desired!
| Grain | 0.9 |
| Meat Alternative | 2.8 |
