Cinnamon-Maple Sweet Potatoes

5 50 167
Ingredients Minutes Calories
Prep Cook Servings
10 min 40 min 6
Cinnamon-Maple Sweet Potatoes
Health Highlights

Ingredients


681 gm Sweet potato (peeled)
2 tbsp Extra virgin olive oil
3 tbsp Maple syrup, pure
1/4 tsp Sea Salt
3/4 tsp Cinnamon

Instructions


Preheat oven to 400°F.

Cut sweet potatoes in 1" chunks and place into mixing bowl. Add all remaining ingredients and mix well.

Pour mixture into large baking dish line with parchment paper. Bake for 40 minutes or until sweet potatoes are soft.

Nutrition Facts

Per Portion

Calories 167
Calories from fat 42
Calories from saturated fat 5.9
Total Fat 4.6 g
Saturated Fat 0.7 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.3 g
Cholesterol 0
Sodium 161 mg
Potassium 404 mg
Total Carbohydrate 31 g
Dietary Fiber 3.6 g
Sugars 13.1 g
Protein 1.8 g

Dietary servings

Per Portion


Vegetables 1.6

Energy sources


Pygal71%449.63883430233248.3900295655717525%303.8188672092926151.45120545038474%368.2093943666353108.0457354766399671%25%CarbohydratesFatProtein

Meal Type(s)

Side
Snack




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