Cinnamon-Maple Sweet Potatoes

5	50	167
Ingredients	Minutes	Calories

Prep	Cook	Servings
10 min	40 min	6

Health Highlights

Ingredients

681 gm	Sweet potato (peeled)
2 tbsp	Extra virgin olive oil
3 tbsp	Maple syrup, pure
1/4 tsp	Sea Salt
3/4 tsp	Cinnamon

Instructions

Preheat oven to 400°F.

Cut sweet potatoes in 1" chunks and place into mixing bowl. Add all remaining ingredients and mix well.

Pour mixture into large baking dish line with parchment paper. Bake for 40 minutes or until sweet potatoes are soft.

Nutrition Facts

Name: Cinnamon-Maple Sweet Potatoes
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 6 servings
Ingredients: 1 1/2 lb Sweet potato; 2 tbsp Extra virgin olive oil; 3 tbsp Maple syrup, pure; 1/4 tsp Sea Salt; 3/4 tsp Cinnamon

Per Portion

Calories 167

Calories from fat 42

Calories from saturated fat 5.9

Total Fat 4.6 g

Saturated Fat 0.7 g

Trans Fat 0.0 g

Polyunsaturated Fat 0.5 g

Monounsaturated Fat 3.3 g

Cholesterol 0

Sodium 161 mg

Potassium 404 mg

Total Carbohydrate 31 g

Dietary Fiber 3.6 g

Sugars 13.1 g

Protein 1.8 g

Dietary servings

Per Portion

Vegetables

1.6

Cinnamon-Maple Sweet Potatoes

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

Cinnamon-Maple Sweet Potatoes

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

Share this: