Cinnamon-Maple Sweet Potatoes
5
50
120
Ingredients
Minutes
Calories
Prep
Cook
Servings
10 min
40 min
6
Health Highlights
Ingredients
681 gm
Sweet potato (peeled)
2 tbsp
Extra virgin olive oil
3 tbsp
Maple syrup, pure
1 dash
Sea Salt
3/4 tsp
Cinnamon
Instructions
Preheat oven to 400°F.
Cut sweet potatoes in 1" chunks and place into mixing bowl. Add all remaining ingredients and mix well.
Pour mixture into large baking dish line with parchment paper. Bake for 40 minutes or until sweet potatoes are soft.
Nutrition Facts
Per Portion
Calories
120
Calories from fat
46
Calories from saturated fat
6.8
Total Fat
5.1 g
Saturated Fat
0.8 g
Trans Fat
0.0 g
Polyunsaturated Fat
0.7 g
Monounsaturated Fat
3.4 g
Cholesterol
0
Sodium
106 mg
Potassium
598 mg
Total Carbohydrate
18.6 g
Dietary Fiber
6.2 g
Sugars
14.8 g
Protein
2.8 g
Dietary servings
Per Portion
Vegetables
1.6
Energy sources
Pygal
52%
467.60818220248825
199.98687388808116
39%
294.78806583714874
215.95205899728958
9%
354.23916841502626
111.11649711623494
52%
39%
9%
Carbohydrates
Fat
Protein
Side
Snack
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