Cinnamon-Maple Sweet Potatoes

5 50 168
Ingredients Minutes Calories
Prep Cook Servings
10 min 40 min 6
Cinnamon-Maple Sweet Potatoes
Health Rating


681 gm Sweet potato (peeled)
2 tbsp Extra virgin olive oil
3 tbsp Maple syrup, pure
1/4 tsp Sea salt
3/4 tsp Cinnamon


Preheat oven to 400°F.

Cut sweet potatoes in 1" chunks and place into mixing bowl. Add all remaining ingredients and mix well.

Pour mixture into large baking dish line with parchment paper. Bake for 40 minutes or until sweet potatoes are soft.

Nutrition Facts

Per Portion

Calories 168
Calories from fat 42
Calories from saturated fat 5.9
Total Fat 4.6 g
Saturated Fat 0.7 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.3 g
Cholesterol 0
Sodium 163 mg
Potassium 404 mg
Total Carbohydrate 29.7 g
Dietary Fiber 3.6 g
Sugars 10.7 g
Protein 1.8 g

Dietary servings

Per Portion

Vegetables 1.6

Energy sources