| 13 | 32 | 463 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 2 min | 30 min | 4 |
| 3 cup | Brown rice, medium-grain, cooked |
| 2 cup | Almond milk, unsweetened (or any kind of milk you like) |
| 2 tbsp | Flaxseed meal (ground) |
| 2 tbsp | Golden raisin, seedless (any kind works) |
| 1 tsp | Cinnamon (ground) |
| 1 pinch | Sea salt, fine |
| 3 tbsp | Honey (more or less to taste; or lightly packed light brown) |
| 1 tsp | Vanilla extract, pure |
| 1 fruit | Pomegranate (topping) |
| 1 tbsp | Coconut flakes, unsweetened (topping) |
| 1/2 cup whole | Almonds, raw (chopped, topping) |
| 1 tbsp | Chia seeds (topping) |
| 1 tsp | Cacao nibs, raw, Sunfoods (topping) |
1. Combine the rice, milk, flaxseed meal, raisins, cinnamon, and salt in a medium saucepan. Bring to a boil over medium heat, and then turn the heat down slightly and cook until thickened to your liking, about 2 to 3 minutes, stirring frequently. Turn off the heat and stir in the honey and vanilla extract.
2. Serve warm with any toppings you like such as pomegranate seeds, coconut flakes, almonds, chia seeds and cacao nibs.
Quick Tips:
Prep rice ahead of time for a quick breakfast in the morning. This porridge can be reheated on the stovetop or in the microwave; add a splash of milk to thin it out as desired.
Nutritional Facts:
Brown rice
High in fiber, B vitamins, selenium and magnesium. It can help with weight management and blood sugar control when replacing refined grains.
| Fruit | 0.5 |
| Grain | 1.4 |
| Meat Alternative | 0.7 |
| Milk Alternative | 0.5 |
