Cinnamon Roll Protein Shake

11 5 560
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Cinnamon Roll Protein Shake
This Cinnamon Roll Protein Shake is the most delicious breakfast on the go to fix your cinnamon roll craving

Ingredients


1 1/2 scoop Whey protein powder, vanilla ((equivalent 40g/1.4oz)))
43 gm Cream cheese
1/4 cup pieces Frozen cauliflower
1 tsp Almond butter
2 tbsp Flaxseeds
1 cup Unsweetened Almond Milk
1 tsp Cinnamon (Ground)
1 cup Ice cubes
2 tsp Maple syrup (sugar free)
1 tsp Vanilla extract, pure
1 tsp Cinnamon (Ground)

Instructions


  1. In a blender, add all the ingredients: vanilla protein powder, frozen banana (or frozen cauliflower rice), cashew butter, oats, almond milk, cinnamon, 1/2 cup of ice cubes, and sweetener if desired.
  2. Blend on the high-speed setting until creamy and smooth.

  3. Adjust to taste

    1. Add more ice cubes, 2-3 at a time, for a frothier texture or more almond milk, 2-3 tablespoons at once, for a runnier shake. Always blend at high speed for 20 seconds after any adjustment you make.
    2. You can also add more cinnamon, 1/4 teaspoon extra at a time to your liking.

  4. Serving

    1. Serve with a drizzle of fresh cashew butter, rolled oats, chopped peanuts, or a teaspoon of homemade royal icing.

! Nutritional information for this recipe was not calculated. Please edit the recipe and make sure that no ingredients are highlighted in red.

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