|15 min||20 min||35 min||4|
|1 tbsp||Coconut oil|
|3/4 tbsp||Sage, ground|
|1 1/2 tbsp||Sea salt|
|908 gm||Beef loin steak, lean|
1. Combine the sea salt, sage and cinnamon in a small bowl.
2. Rub the mixture on both sides of the steaks. Let them sit until they come to room temperature, about 20 minutes.
3. Heat the coconut oil in a cast iron skillet on medium high heat. When the pan is hot, cook the steaks 5-7 minutes per side, or until desired doneness.
Serve - with a side of lightly sautéed vegetables of your choice!
is a great source of protein and B12!