Cinnamon Sweet Potatoes

6 60 100
Ingredients Minutes Calories
Prep Cook Servings
15 min 45 min 10
Cinnamon Sweet Potatoes
Health Highlights
This holiday side dish is bursting with flavor!

Ingredients


5 large potato(es) Sweet potato (cut into large chunks)
8 tbsp Butter, grass-fed, salted
3 tbsp Cinnamon
1 tsp Nutmeg, ground
1 tbsp Honey (more to tatse)
1 tbsp Sea Salt

Instructions


Preheat oven to 450. Wash, peel and cut potatoes into evenly sized chunks. Melt butter in saucepan and drizzle over potatoes, add cinnamon and nutmeg, and salt. Arrange potatoes in a large ceramic baking dish and drizzle with honey. Place in oven for 30-45 minutes or until fork tender. 


Nutrition Facts

Per Portion

Calories 100
Calories from fat 87
Calories from saturated fat 55
Total Fat 9.7 g
Saturated Fat 6.1 g
Trans Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 24 mg
Sodium 790 mg
Potassium 10.9 mg
Total Carbohydrate 3.5 g
Dietary Fiber 1.1 g
Sugars 1.8 g
Protein 0.2 g

Dietary servings

Per Portion



Energy sources


Pygal12%411.7189011932893113.1832913941757887%350.50924296040216277.64597842140541%377.62275842396184107.282206921918312%87%CarbohydratesFatProtein

Meal Type(s)

Side




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