| 4 | 5 | 157 | 
| Ingredients | Minutes | Calories | 
| Prep | Cook | Servings | 
| 5 min | 0 min | 2 | 
        
        
        | 2 slice | Bread, sprouted, whole grain, Ezekiel 4:9 (toasted) | 
| 1 tbsp | Coconut butter | 
| 1/2 tsp | Cinnamon | 
| 2 tsp | Honey, raw | 
Start out with a warm piece of toast and spread with a tablespoon of coconut butter. Then add 1-2 teaspoons of raw honey and a sprinkling of ground cinnamon.
 
| Grain | 1.0 |