Citrus Avocado and Beet Zoodles Salad

8 30 324
Ingredients Minutes Calories
Prep Cook Servings
30 min 0 min 2
Citrus Avocado and Beet Zoodles Salad
Health Highlights

Ingredients


2 cup shredded Green leaf lettuce
3 medium Zucchini (peeled, spiralized)
3 medium Carrots (spiralized)
1 beet(s) Beets, raw (spiralized)
1/2 cup Cherry Tomatoes (halved)
1 avocado(s) Avocado (ripe)
1 small Orange (juiced)
1 fruit Lime (small, juiced)

Instructions


Put greens in a bowl and top with spiralized vegetables.

Add tomatoes, avocado, orange and lime in half.

Right before serving, start mashing avocado and squeeze orange and lime.

Mix all vegetables and greens with the juice and avocado.

Serve and enjoy!


Nutrition Facts

Per Portion

Calories 324
Calories from fat 155
Calories from saturated fat 25.7
Total Fat 17.2 g
Saturated Fat 2.9 g
Trans Fat 0
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 9.9 g
Cholesterol 0
Sodium 160 mg
Potassium 1999 mg
Total Carbohydrate 42 g
Dietary Fiber 16.3 g
Sugars 23.5 g
Protein 8.0 g

Dietary servings

Per Portion


Fruit 0.9
Vegetables 8.9

Energy sources


Pygal42%465.1936472823959173.9737078227587448%305.39249575731776241.1928870138915210%353.02995623480757111.4974297443270142%48%10%CarbohydratesFatProtein

Meal Type(s)





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