Citrus Avocado Dressing and Dip

Health Highlights

Ingredients

2 avocado(s)	Avocado (peeled, pitted)
1/4 cup	Orange juice
1 whole lime(s)	Lime juice (fresh)
1 tbsp	Cilantro (coriander) (optional)
1 pinch	Salt and pepper (to taste)

Place all ingredients in a blender or food processor and puree until very smooth. You may have to scrape down the sides a few times, but it should get very smooth, light, and airy.
Taste and add additional salt or pepper, as needed.
To use as a salad dressing, add 1 tablespoon of water at a time to the dressing and whisk or blend to incorporate well until you've got it as thin as you like.

Storage

This will keep 3-4 days in the refrigerator, or can be frozen for 1-2 months in an airtight container.
If frozen: To use, simply thaw in your refrigerator or a bowl of cold water. Whisk to bring everything back together and serve cold!

Calories 142

Calories from fat 112

Calories from saturated fat 15.4

Total Fat 12.4 g

Saturated Fat 1.7 g

Trans Fat 0

Polyunsaturated Fat 1.5 g

Monounsaturated Fat 7.9 g

Cholesterol 0

Sodium 23.5 mg

Potassium 439 mg

Total Carbohydrate 8.6 g

Dietary Fiber 5.5 g

Sugars 1.4 g

Protein 1.7 g

Fruit	0.1
Vegetables	0.8