| 7 | 5 | 340 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 1 |
| 1/2 medium | Frozen banana |
| 3 medium fruit (6cm dia) | Tangerine (mandarin), raw (peeled) |
| 2 cup | Kale |
| 1/4 cup | Coconut milk, sweetened |
| 1 1/2 cup | Almond milk, unsweetened (or other non-dairy milk) |
| 1 tsp | Flaxseed meal (ground) |
| 1 tsp | Chia seeds, ground |
Add all the ingredients to a blender. Blend on high until well combined. For a thinner consistency add additional milk.
Enjoy!
| Fruit | 3.5 |
| Meat Alternative | 0.2 |
| Milk Alternative | 1.5 |
| Vegetables | 1.9 |
