Citrus Snow Pea Salad

8 15 113
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 4
Citrus Snow Pea Salad
Health Highlights

Ingredients


2 cup whole Snow peas, raw
1 cup sections Tangerine (mandarin), raw (halved)
1/2 small Red onion (sliced)
1/4 cup Coconut, shredded, unsweetened
2 tbsp hulled Hemp seeds, shelled
1/4 tsp Sea Salt (to taste)
1/4 tsp Black pepper (to taste)
1 fruit Lime (juiced)

Instructions


simply toss all ingredients in a mixing bowl until well combined and serve.

Nutrition Facts

Per Portion

Calories 113
Calories from fat 51
Calories from saturated fat 11.3
Total Fat 5.7 g
Saturated Fat 1.3 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 151 mg
Potassium 200 mg
Total Carbohydrate 13.3 g
Dietary Fiber 3.1 g
Sugars 7.5 g
Protein 3.7 g

Dietary servings

Per Portion


Fruit 0.9
Meat Alternative 0.2
Vegetables 1.1

Energy sources


Pygal42%464.7177924591089172.1317219525528845%311.37003578782566249.680805702144413%345.09415333355236114.4913397919301642%45%13%CarbohydratesFatProtein

Meal Type(s)





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