Citrus Snow Pea Salad

Citrus Snow Pea Salad

Health Rating
Prep Cook Ready in Servings
15 min 0 min 15 min 4

Ingredients


2 cup whole Snow peas, raw
1 cup sections Tangerine (mandarin), raw (halved)
1/2 small Red onion (sliced)
1/4 cup Coconut, shredded, unsweetened
2 tbsp hulled Hemp seeds, shelled
1/4 tsp Sea salt (to taste)
1/4 tsp Black pepper (to taste)
1 fruit Lime (juiced)

Instructions


simply toss all ingredients in a mixing bowl until well combined and serve.

Nutrition Facts

Per Portion

Calories 121
Calories from fat 52
Calories from saturated fat 11.4
Total Fat 5.7 g
Saturated Fat 1.3 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 153 mg
Potassium 197 mg
Total Carbohydrate 13.4 g
Dietary Fiber 2.9 g
Sugars 7.7 g
Protein 3.8 g

Dietary servings

Per Portion


Fruit 0.9
Meat Alternative 0.2
Vegetables 1.1

Energy sources


Pygal45%466.4440405126668179.9172164424325643%306.1739401665298242.4317972405102613%345.9636043205584114.1199266249560845%43%13%CarbohydratesFatProtein
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