Classic Bacon and Eggs

4 10 218
Ingredients Minutes Calories
Prep Cook Servings
0 min 10 min 4
Classic Bacon and Eggs
Health Highlights
One of the all-time best ever! Step up your bacon and eggs game with this mouth-watering version.

Ingredients


8 medium egg Egg
5 medium slice Bacon (nitrate free turkey bacon)
1 cup Cherry Tomatoes (halved; optional)
1 tbsp Parsley, fresh (chopped; optional)

Instructions


  1. Fry the bacon in a pan on medium high heat until crispy. Put aside on a plate. Leave the rendered fat in the pan.
  2. Use the same pan to fry the eggs. Place it over medium heat and crack your eggs into the bacon grease (you can also crack them into a measuring cup and carefully pour into the pan to avoid splattering of hot grease).
  3. Cook the eggs any way you like them. For sunny side up - leave the eggs to fry on one side and cover the pan with a lid to make sure they get cooked on top. For eggs cooked over easy - flip the eggs over after a few minutes and cook for another minute. Cut the cherry tomatoes in half and fry them at the same time.
  4. Salt and pepper to taste. Garnish with parsley.

Nutrition Facts

Per Portion

Calories 218
Calories from fat 141
Calories from saturated fat 67
Total Fat 15.7 g
Saturated Fat 7.5 g
Trans Fat 0.1 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 9.6 g
Cholesterol 359 mg
Sodium 532 mg
Potassium 170 mg
Total Carbohydrate 6.2 g
Dietary Fiber 2.1 g
Sugars 4.4 g
Protein 14.1 g

Dietary servings

Per Portion


Meat 0.3
Meat Alternative 1
Vegetables 0.5

Energy sources


Pygal9%405.47647996662516111.0296988899638165%423.41744092018314271.256070735007126%316.31325531727697134.633941227560269%65%26%CarbohydratesFatProtein
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