Classic Chicken Pot Pie

13 70 589
Ingredients Minutes Calories
Prep Cook Servings
20 min 50 min 6
Classic Chicken Pot Pie
Health Highlights

Ingredients


1/2 tsp Black pepper
1/3 cup Butter, salted
1 cup chopped Carrots (or sliced)
1/2 cup diced Celery (or sliced)
1/4 tsp Celery seed
2 breast Chicken breast, boneless, skinless
1 3/4 cup Chicken broth (stock)
1 cup Frozen green peas
2/3 cup Partly skimmed milk, lactose free, 2% M.F.
2 crust large Pie crust, unbaked (9 inches each)
1/2 tsp Salt
1/3 cup All-purpose white flour
1/3 cup Yellow onion

Instructions


Preheat oven to 425 degrees F (220 degrees C.)

In a saucepan, combine chicken, carrots, peas, and celery. Add water to cover and boil for 15 minutes. Remove from heat, drain and set aside.

In the saucepan over medium heat, cook onions in butter until soft and translucent. Stir in flour, salt, pepper, and celery seed. Slowly stir in chicken broth and milk. Simmer over medium-low heat until thick. Remove from heat and set aside.

Place the chicken mixture in bottom pie crust. Pour liquid mixture over. Cover with top crust, seal edges, and cut away excess dough. Make several small slits in the top to allow steam to escape.

Bake in the preheated oven for 30 to 35 minutes, or until pastry is golden brown. Cool for 10 minutes before serving.

Nutrition Facts

Per Portion

Calories 589
Calories from fat 290
Calories from saturated fat 129
Total Fat 32 g
Saturated Fat 14.3 g
Trans Fat 0.4 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 11.0 g
Cholesterol 86 mg
Sodium 704 mg
Potassium 568 mg
Total Carbohydrate 52 g
Dietary Fiber 3.7 g
Sugars 7.1 g
Protein 24.4 g

Dietary servings

Per Portion


Grain 2.5
Meat 0.9
Meat Alternative 0.2
Milk 0.1
Vegetables 1.0

Energy sources


Pygal34%457.0225220368427152.9572408245596249%334.07354370428897269.771806933617317%336.3733537839644118.8634237705630334%49%17%CarbohydratesFatProtein

Meal Type(s)





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