Classic European Breakfast

3 3 130
Ingredients Minutes Calories
Prep Cook Servings
3 min 0 min 1
Classic European Breakfast
Health Highlights

Ingredients


1 slice Rye bread
2 tbsp Feta cheese, low fat
1 cup Brewed coffee

Instructions


Have bread with cheese.

Nutrition Facts

Per Portion

Calories 130
Calories from fat 46
Calories from saturated fat 24.3
Total Fat 5.1 g
Saturated Fat 2.7 g
Trans Fat 0
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.3 g
Cholesterol 16.7 mg
Sodium 411 mg
Potassium 181 mg
Total Carbohydrate 16.2 g
Dietary Fiber 1.9 g
Sugars 1.2 g
Protein 5.7 g

Dietary servings

Per Portion


Grain 0.9
Milk Alternative 0.4

Energy sources


Pygal47%467.35453759556186.678506055647136%309.7820329683283247.6260354381656717%334.27003300570163120.1078601006729247%36%17%CarbohydratesFatProtein

Meal Type(s)

Breakfast




?
Help