Classic European Breakfast

3 3 129
Ingredients Minutes Calories
Prep Cook Servings
3 min 0 min 1
Classic European Breakfast
Health Highlights

Ingredients


1 slice Rye bread
2 tbsp Feta cheese, low fat
1 cup Brewed coffee

Instructions


Have bread with cheese.

Nutrition Facts

Per Portion

Calories 129
Calories from fat 42
Calories from saturated fat 23.9
Total Fat 4.7 g
Saturated Fat 2.7 g
Trans Fat 0
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.1 g
Cholesterol 16.7 mg
Sodium 385 mg
Potassium 172 mg
Total Carbohydrate 16.3 g
Dietary Fiber 1.3 g
Sugars 1.1 g
Protein 5.8 g

Dietary servings

Per Portion


Grain 0.9
Milk Alternative 0.4

Energy sources


Pygal49%467.68823528614735191.7082083296085733%307.9998791043366245.160194287999518%332.57607384053057121.1688837439038249%33%18%CarbohydratesFatProtein
Breakfast
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