Classic European Breakfast

3 3 118
Ingredients Minutes Calories
Prep Cook Servings
3 min 0 min 1
Classic European Breakfast
Health Highlights

Ingredients


1 slice Rye bread
2 tbsp Feta cheese, low fat
1 cup Brewed coffee

Instructions


Have bread with cheese.

Nutrition Facts

Per Portion

Calories 118
Calories from fat 28.1
Calories from saturated fat 16.3
Total Fat 3.1 g
Saturated Fat 1.8 g
Trans Fat 0
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 16.7 mg
Sodium 378 mg
Potassium 220 mg
Total Carbohydrate 17.3 g
Dietary Fiber 1.3 g
Sugars 1.8 g
Protein 5.8 g

Dietary servings

Per Portion


Grain 0.9
Milk Alternative 0.4

Energy sources


Pygal57%465.909342787419212.8786834479985824%299.5985327374503230.1520491867706820%329.20385384378073123.4471241970246857%24%20%CarbohydratesFatProtein
Breakfast
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