Classic European Breakfast

3 3 121
Ingredients Minutes Calories
Prep Cook Servings
3 min 0 min 1
Classic European Breakfast
Health Rating

Ingredients


1 slice Rye bread
2 tbsp Feta cheese, low fat
1 cup Brewed coffee

Instructions


Have bread with cheese.

Nutrition Facts

Per Portion

Calories 121
Calories from fat 28.1
Calories from saturated fat 16.3
Total Fat 3.1 g
Saturated Fat 1.8 g
Trans Fat 0
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 16.7 mg
Sodium 378 mg
Potassium 220 mg
Total Carbohydrate 17.3 g
Dietary Fiber 1.3 g
Sugars 1.8 g
Protein 5.8 g

Dietary servings

Per Portion


Grain 0.9
Milk Alternative 0.4

Energy sources


Pygal57%465.3400762530847215.4238557847849323%298.15674403348413226.6503389049685519%330.16983256520405122.7710797988769757%23%19%CarbohydratesFatProtein
Breakfast