Classic European Breakfast

3	3	121
Ingredients	Minutes	Calories

Prep	Cook	Servings
3 min	0 min	1

Classic European Breakfast

Health Rating

Ingredients

1 slice	Rye bread
2 tbsp	Feta cheese, low fat
1 cup	Brewed coffee

Instructions

Have bread with cheese.

Nutrition Facts

Per Portion

Calories 121

Calories from fat 28.1

Calories from saturated fat 16.3

Total Fat 3.1 g

Saturated Fat 1.8 g

Trans Fat 0

Polyunsaturated Fat 0.4 g

Monounsaturated Fat 1.0 g

Cholesterol 16.7 mg

Sodium 378 mg

Potassium 220 mg

Total Carbohydrate 17.3 g

Dietary Fiber 1.3 g

Sugars 1.8 g

Protein 5.8 g

Dietary servings

Per Portion

Grain	0.9
Milk Alternative	0.4

Energy sources

Breakfast