Happy Green Monster Smoothie

Happy Green Monster Smoothie

Health Rating
Prep Cook Ready in Servings
5 min 0 min 5 min 1

Ingredients


1 cup Almond milk, vanilla, unsweetened, Silk
1 medium Banana (frozen, chopped)
1 tbsp Chia seeds, ground (or ground flaxseed)
1/4 tsp Cinnamon (to taste)
3 cube(s) Ice cubes
1 cup Kale
1 tbsp Sunflower seed butter (or almond butter)
1 package Juice Plus+ Vanilla Complete

Instructions


Wash kale, and add all ingredients into a high-speed blender and blend until smooth.

Enjoy!

Nutrition Facts

Per Portion

Calories 352
Calories from fat 142
Calories from saturated fat 11.7
Total Fat 15.8 g
Saturated Fat 1.3 g
Trans Fat 0
Polyunsaturated Fat 4.9 g
Monounsaturated Fat 8.2 g
Cholesterol 0
Sodium 211 mg
Potassium 1033 mg
Total Carbohydrate 43 g
Dietary Fiber 9.1 g
Sugars 29.6 g
Protein 9.7 g

Dietary servings

Per Portion


Fruit 1
Meat Alternative 0.9
Milk Alternative 1.0
Vegetables 0.9

Energy sources


Pygal49%467.663735404898191.1100135141574340%298.7987775526264228.2629519593819811%350.36942494132296112.4040465779823749%40%11%CarbohydratesFatProtein
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