Classic Green Smoothie (Veg)

8 5 299
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Classic Green Smoothie (Veg)
Health Highlights

Ingredients


2 scoop Vanilla Pea Protein Powder
1/2 cup Pineapple (chopped)
1 cup Kale (leaves chopped, packed)
29 gm Green Grape (frozen, 6 grapes)
1 tbsp Lemon juice
1 tsp Ginger, ground
1/2 cup Water
1 tbsp Chia seeds

Instructions


1. Add all ingredients to a blender with ice and blend until combined.

2. Serve and enjoy!


Nutrition Facts

Per Portion

Calories 299
Calories from fat 64
Calories from saturated fat 5.0
Total Fat 7.1 g
Saturated Fat 0.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 0.3 g
Cholesterol 0
Sodium 44 mg
Potassium 462 mg
Total Carbohydrate 33 g
Dietary Fiber 8.1 g
Sugars 13.2 g
Protein 29.6 g

Dietary servings

Per Portion


Fruit 1.4
Meat Alternative 0.4
Vegetables 0.9

Energy sources


Pygal39%462.7147087853678165.7025692158544821%381.0894014378708282.743237371931840%296.9279431301777166.731716227952439%21%40%CarbohydratesFatProtein

Meal Type(s)





?
Help