Add ground turkey and brown, sprinkling a little sea salt as it cooks.
Stir in the mushrooms and onions and let them cook for about 5 minutes.
Add the tomato sauce, fire-roasted tomatoes, red wine, Italian seasoning, garlic powder, and more salt if needed. Bring it to a boil, stirring occasionally.
Let it simmer for about an hour. Enjoy right away or cool and freeze.
Never eat poultry that is raw, or not cooked through. Internal temperature should be 165F or 74C degrees.
You can double or triple the batch and freeze any leftovers for quick uses. Ensure to fully warm through when re-heating to an internal temperature of 165F or 74C degrees.
Turkey is a great source of protein, B vitamins, and minerals. It is also high in the amino acid tryptophan, which is needed to make serotonin, a neurotransmitter that plays an important role in mood and energy support.